I spend my days... just moo-oo-oo-ooning...

[logisticslad]

I was able to do the pose called Half-Moon in yoga class tonight for the first time:

http://www.yogajournal.com/poses/784

I'm very proud of myself!

Comments

[denicemarcell.livejournal.com]

Congratulations
are you able to do it on each side?

[logisticslad.livejournal.com]

Yes! Although I was definitely better at it on the right.

[skyethebard.livejournal.com]

Yay! I try to tell people it is harder than it looks. Laura and I go to yoga on Tuesdays. In all honesty, I can only do it with my foot braced on the wall. I'm not sure free-form is in my future. And keeping the top shoulder rolled back? Oh, man...

[logisticslad.livejournal.com]

It's very challenging, but I love it! It required a lot of core control. I needed a block for my hand to rest on, and I'm sure that I didn't have perfect form, BUT I DID IT!!!

[metasilk.livejournal.com]

How wonderful!

[logisticslad.livejournal.com]

Thanks! BTW, I love your dragon icon ;-)