Proud of myself

[logisticslad]

Despite several obstacles, I made myself return to Monday night yoga class at my gym. The teacher had been out on maternity leave and I hadn't clicked with any of her subs. I recently heard that she was back after having had a baby girl. I was a bit rusty, but was very glad to be back. I was pleased to see that the upperbody work that I have been doing at the gym has allowed me to hold the Downward Dog position for much longer. I felt great after the class and plan to keep going. It's good for my spirit as well as my body.